March 5, 2018

There are many different nutrient forms of calcium and vitamin B12 found naturally occurring or as nutritional supplements, and each form has a unique biochemical and physiological effect on the body.  There are advantages and disadvantages of using each nutrient form,...

February 16, 2018

Finding the healthiest red meat option is more complex than just choosing a lean cut.  In this article we take a look at some factors to consider and options available if you live in Perth, Western Australia.

July 11, 2017

One of the dangers of self-prescribing foods, supplements and herbs is that you probably won't know if they interact negatively with your prescribed medication.

June 27, 2017

Find out what a Medical Herbalist is, what they can do for you, how they differ from a naturopath, details of their qualifications and other related information.

You've probably heard of gluten - a group of proteins found in wheat, barley and rye - that many people are now choosing to avoid in their diets.  Some of these people have been diagnosed with a range of sensitivities to these proteins - from the most serious form call...

July 17, 2016

Withania somnifera is one of the most common herbs I use in liquid herbal formulas in the clinic for its adaptogenic properties.  However it has many more reported benefits, including anti-tumour activity.

There is evidence cited in text books that this herb has propert...

April 18, 2016

This is a case of a woman with joint pain which outlines the holistic overview, osteoarthritis, liquid herbal formula, contraindications and likely outcome of treatment.

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